▎ Notes · v0.6

It's public

I just think it's interesting. The data updates through the day and anyone can read it.

▎ I'm not worried about it

What is the actual worst case here? Someone develops a chemical agent specific to me and kills me with it? My friends see when I'm on a run. A doctor sees that my resting heart rate is 52. I'm not coming up with a malicious use.

The upside is the part worth thinking about. If I add my vaccinations, blood type, DEXA scans, MRIs, that is what is actually useful in an ER. Records a doctor would not otherwise have, sitting on one URL.

▎ AI is the unlock

AI is genuinely good at things humans are bad at here. It catches patterns a person would miss, and it can hold three years of context the way a doctor flipping through a chart between rooms simply cannot.

A doctor sees you for fifteen minutes once a year. An AI given three years of your sleep can tell you that your HRV started slipping a week before your last cold. Hand it your training history and it can tell you which weeks pushed it.

None of that really exists today. Not because the model can't. Because the data is too scattered to feed it. That's the part I want to be early to.

▎ How the data gets here

One band, one scale, one phone, and a couple of stops in between before any of it lands on this site.